Sunday, February 27, 2011

Spicy Sesame Beef Stir-Fry

Spicy Sesame Beef Stir-Fry

2T soy souce
1T minced fresh ginger
1 clove garlic, minced
1tsp cornstarch
1/2c water
1/4tsp crushed hot red pepper
8-10oz tender boneless beef, thinly sliced into strips
2T sesame seeds
2T peanut oil or other vegetable oil
3C broccoli foretts
1c thinly sliced carrots

*in a bowl combine soy, ginger, garlic, cornstarch and red pepper with water until cornstarch dissolves
*sprinkle beef with sesame seeds
*heat 1T of oil over high heat, add beef and stir-fry until golden brown; remove from pan
*add remaining 1T of oil to pan and add broccoli and carrots, stir-frying until broccoli is bright green and carrots are crisp-tender ~2min
*reduce heat to medium, restir sauce and add sauce and beef into pan, stir until sauce thickens and becomes translucent ~2min

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