2tsp canola oil
1/2c onion chopped
1/4c green bell pepper chopped
1 large clove garlic minced
1c long grain rice
1 (15oz) can diced tomatoes with liquid
1tsp chili powder
1/4 tsp ground cumin
1/2 tsp salt
1 1/2c broth
*saute onion, pepper and garlic in oil until softened
*add rice and stir until rice has browned
*add rest, bring to boil, lower heat and cover, simmer until liquid has been absorbed ~20min
(peas and carrots may be added with last step if desired)