Almost No Fat Banana Bread

Found on Allrecipes.com but modified from someone else's modifications.

3/4 cups all-purpose flour
3/4 cups whole wheat flour (or you can use 100% WW flour)

1/2 cup white sugar

1 1/4 teaspoons baking powder

1/2 teaspoon baking soda

1 teaspoon ground cinnamon

1/2 teaspoon nutmeg

2 beaten egg whites (or a whole egg)

1 cup banana, mashed

1/2 cup applesauce

chopped nuts if desired

*Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.             
*In a large bowl, stir together flour, sugar, baking powder, baking soda, nutmeg and cinnamon. 
*in small bowl combine egg whites, bananas and applesauce; stir just until combined. Mix with dry (adding nuts if desired) and pour batter into prepared pan. (will be thick and goopy)
*Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.

Apple Crisp

10 c sliced apples
1 c white sugar
1 T flour
1 tsp cinnamon
1/2 c water

-mix and pour into 9"x13" pan

Combine:
1 c flour, 1 c oats, 1 c packed brown sugar, 1/4 tsp baking powder, 1/2 c melted butter
-sprinkle over apples

-bake @ 350º for 45min